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Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tuesday, October 19, 2010

Gevaar Kalium vrugte en groente Overbook Op

For those of you who get hemodialysis typically occurs hiperkalemi (high levels of potassium in the blood). This is because it creates a feeling of tightness, so that in low-fat diet (food), sometimes feel afraid to consume foods that contain potassium.

Definition

Normal plasma potassium varied between 3.5-5 mm / l (depending on each laboratory), although extracellular potassium represents only 2% and whole in body.

Hyperkalemia and hypokalemia showed serum potassium levels higher or lower than the value limit of normal laboratory.

Pathology and Causes

Plasma and extracellular potassium levels are influenced by many factors, mainly by acid-base balance.

Acidosis moving potassium out of cells; alkalosis move potassium into cells.

Hyperkalemia usually occurs in renal failure but also happens to tissue destruction, Addison's disease or selective hipoaldosteroinisme

Hypokalemia often occurs due to loss through the gastrointestinal or urinary tract, especially after the use of diuretics that cause loss of potassium or in diabetes mellitus

Causes of hypokalemia among other renal aldosteronism, Cushing's syndrome, renal tubular acidosis

Symptoms

The most important sign of toxicity hyperkalemia is cardiac arrhythmias.

humidity peripheral muscle can occur.

Hypokalemia cause lethargy, fatigue that is thorough, muscle weakness and polyuria.

Irritability myocardium increased in hipokalemla and giving become more dangerous digitalis.

Differential Diagnosis
Other causes of feeling tired and comprehensive

Familial periodic paralysis as potassium moves from plasma into cells

Pseudo hyperkalemia such as the wrong blood sampling and / or K ions free from platelets during clot formation in tube

Special Inspection

Plasma levels

Electrocardiogram to look for the typical ECG changes (hyperkalemia: a high T wave, PR interval prolonged, complete heart block, and atrial asistole; hypokalemia: flat or inverted T wave, U wave, ST segment and show 'cable sag')

Treatment
Hyperkalemia can be treated with glucose and insulin that drives potassium into cells (1 unit of insulin should be given for every 2 g of glucose)

Hiperkaleinia also effectively treated by other methods such as induction of alkalosis by infusion of sodium bicarbonate, intravenous calcium gluconate, potassium-binding resins giving oral, and hemodialysis or peritoneal dialysis.

Hypokalemia potassium respond to oral or intravenous potassium solution for cases of emergency.

Levels of potassium in the infusion should not be
exceeding 40 mEq / L, except in rare circumstances occur

Prognosis
Depending on the etiology and electrolyte imbalance Also depending on the speed of treatment.

Potassium is very much on food vegetables and fruits - fruits, it is also not good, because you will lack of vitamin C and fiber that result in difficult defecation.

How do you affected by hemodialysis to consume vegetables and fruit - fruit. There are 3 ways in order to consume vegetables and fruit - fruit. The three ways are as follows:

1. Soaking (vegetables and fruit - fruit) with hot water for 15 minutes. This method can eliminate the potassium content of about 5% of initial levels.

2. Boiling (Vegetables and fruits) for 15 minutes. The trick is to heat the water, when water is boiling put vegetables and fruit - fruit into boiling water for 15 minutes. Potassium will be reduced by 10%. This method can be known by the hive.

3. Created sweets (boiled with the addition of sugar). Same way with the number 2 it's just added sugar. This method can reduce the potassium content of 15%. For hemodialysis affected by complications of diabetes mellitus is not recommended by way of number 3.

Sunday, September 26, 2010

Royal Jelly Antioxidants Good To Lower Cholesterol

Bee jelly or royal jelly is a thick fluid such as cream white milk, pungent, and has a sour and bitter taste. Bee jelly is produced exclusively by the adult worker bees from the body through metabolic processes.

Inside the hive, bee jelly are used as food all the larvae in the nest for three days. Furthermore, only the larvae that will be the queen bee jelly which continues to receive throughout his life. Therefore, queen bees live longer than regular bees.

Bee jelly contains water, protein (which consists of 17 kinds of amino acids essential and non essential), carbohydrates (fructose and glucose) and fat (saturated fatty acids and not saturated). Bee jelly is rich in vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, and vitamin B complex. Bee Jelly also contains collagen (a protein essential for the health and growth of tissue, skin, nails, hair, bones, and muscles).

Bee jelly may lower cholesterol and blood pressure. Bee jelly serves as antioxidant, preventing the aging process and cancer, prevent skin damage caused by chemicals and sunlight.

Bee jelly is easily damaged, therefore it should always be stored in a frozen state. Bee jelly is used as a food supplement and prevent disease. Bee jelly is consumed as much as 1 to 2 grams a day. As for the consumption of bee jelly for the treatment of various diseases, you can increase
consumption much as 4 to 7 grams a day.

So is the health of hair. An unbalanced diet makes the hair becomes thin and dull. This is because you lack the nutrients needed for hair growth.

To overcome this problem, you need to take supplements or herbal hair growth. What are supplements necessary? Here's the description for you.

Vitamin B. Vitamins are also known as pantothenic acid helps to delay hair growth and hair discoloration.

Royal jelly. Natural products from bees is rich in pantothenic acid, which is very good for hair growth. Royal jelly is rich in amino acids, hormones, natural B vitamins (B1, B2, B3, B5, B6, B12), niacin, biotin, panthotenat acid, folic acid, vitamin C. Royal jelly also contains valuable minerals such as nitrogen, phosphorus, sulfur, iron, manganese, nickel, cobalt, selenium, gold, chromium, ismuth. In short the content of royal jelly is 12% protein, 14% and 5% lipid carbohydrate.

Biotin. Biotin is a good supplement to prevent rambur loss and promote hair growth. Biotin is a water-soluble vitamins. Vitamin a helps metabolize carbohydrates, proteins and fats, and is a component of many enzymes.

You can find biotin in small amounts in foods such as eggs, cheese, beef, liver, chicken and beans. However, it is easier to measure the amount of intake using supplements. You are encouraged to consume 30 to 100 mcg. This dose was effective to prevent hair loss and does not cause side effects.

Zinc. Zinc is a mineral that is important for hair growth. This mineral is synthesized in the body. However, you can use the supplement if you have a deficiency. Zinc should be consumed in moderation and only as an addition to the diet. The maximum permitted dose is 100 mg per day. It is better to consult with your doctor to determine the proper dosage.

Saw palmetto. To overcome the problem of thinning hair, look for products that function to reduce dihydrotestosterone (DHT). Hair follicles will begin to shrink if the increased levels of DHT. You can reduce levels of DHT by taking saw palmetto. Herbal this one works by blocking 5 alpha-reductase enzymes and prevents thinning or hair loss.

Beta-sitosterol is an herb that is also widely used to overcome the problem of hair loss. Recent research found that beta-sitosterol is even more powerful than saw palmetto.

Show wu is a Chinese herbal supplement that has long been used to treat hair loss. According to the system of traditional Chinese medicine, supplements show wu helps nourish the liver, kidneys and blood. The system of Chinese medicine believe that hair is an indication of the condition of the body's internal system. Disturbances in kidney or liver tends to lead to hair loss and premature hair whitening. This condition can be improved by adding essential nutrients to rejuvenate the kidneys and liver.